Yes, you can transfer your entry to someone else or defer to another run up until 21 days before your chosen run. After this point, unfortunately no changes can be made.

Yes, we know that sometimes you choose a distance but life happens or you may pick up an injury that hampers your training. Again, these changes can be made up until 21 days before your chosen run. After this point, unfortunately no changes can be made.

All information will be sent out by email 3-4 weeks before the run. This will detail all dates and locations that you can collect your bibs.

All runners receive chip timed results, loyalty vouchers, post-race refreshments and a medal.

Yes, if you sign up for 2 - you get 10% off and if you sign up for 3 - you get 15% off. 

No, this year we are offering medals for all runners only.

Our runs are all to support charity. Thanks to our amazing sponsors bob&berts coffee, all of your entry fee goes to support the amazing work of Sports Academy George. Check out the charity tab for more info and to see what your money literally can provide!

We have been organising runs for 10 years now! Everyone who helps to organise our runs does so voluntarily.

To run in the 5K, you must be 12+ and to run in the 10K, you must be 15+. If you have any questions about this, you can email us directly and we will do our best to help!

There will be small cash prizes for male and female top 3 in both the 5K and 10K. We will also look to get other prizes on top of this!

These will be posted both online and added to our webpage within 24 hours of the run.